Have you ever felt frustrated at the never ending cycle of self criticism that doesnt seem to fit in with the upbeat and motivated image that you hope to embody?

250 years ago the classical texts of Tanya shattered the glass ceiling of self-improvement and aspiration for the common man. Join us as we utilise the age-old texts of the Tanya in our quest to discover "the real me."

Mondays 1 - 2 pm.

At Chabad of Cape Town - 20 St Johns Road, Sea Point

Lunch is served (R 30 per person)